The Benefits of Breastfeeding.
What is
breastfeeding? Breastfeeding is the normal way of providing young infants with
the nutrients they need for healthy growth and development. Virtually all
mothers can breastfeed, provided they have accurate information, and the
support of their family, the health care system and society at large. Colostrum,
the yellowish, sticky breast milk produced at the end of pregnancy, is
recommended by World Health Organization as the perfect food for the newborn,
and feeding should be initiated within the first hour after birth. Exclusive
breastfeeding is recommended up to 6 months of age, with continued
breastfeeding along with appropriate complementary foods up to two years of age
or beyond. Breastfeeding provides a lot of benefits. It can be good for the
baby, for the mother and the most important thing is for the financially.
Firstly, it is
good for the baby because breastfeeding can protects your baby from the long
illnesses. Numerous studies from around the world have shown that stomach
viruses, lower respiratory illnesses, ear infections, and meningitis occur less
often in breastfed babies and are less severe when they do happen. Exclusive
breastfeeding (meaning no solid food, formula, or water) for at least six
months seems to offer the most protection. Besides that, breastfeeding can
protect your baby from developing allergies. According to the research, babies
who are fed a formula based on cow's milk or soy tend to have more allergic
reactions than breastfed babies.
Secondly, it is
also give advantages to the mother. Breastfeeding can reduces the risk of
breast cancer. Women who breastfeed reduce their risk of developing breast
cancer by as much as 25 percent. The reduction in cancer risk comes in
proportion to the cumulative lifetime duration of breastfeeding. That is, the
more months or years a mother breastfeeds, the lower her risk of breast cancer.
Furthermore, breastfeeding can promotes emotional health. Not only does
breastfeeding benefit a mother’s body, it also benefits her mind. Studies show
that breastfeeding mothers show less postpartum anxiety and depression than do
formula-feeding mothers.
Finally, breastfeeds
can be beneficial to your financially. Since you don't have to buy and measure
formula, sterilize nipples, or warm bottles, it saves you time and money. It
also gives you regular time to relax quietly with your newborn as you bond. Besides
that, according to Natural Resources Defense Council, women who breastfeed
avoid the financial burden of buying infant formula, an average expense of $800
per year.
For the
conclusion, breastfeeding is something beneficial to be practice for all the
mothers. It can be benefits to your baby, to your own health and for your
financial. It is good and healthier instead feeding your baby with the formula
based on cow’s milk or soy. For the last word, have a bonding time with your
baby by breastfeeding.
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